POLE DANCE classes IN LEUVEN & HEVERLEE
Pole dance, heels, hoop, chair, flexibility and more for all levels.
All our classes are structured by level and taught in a supportive environment.
Not sure where to start? We’ll help you choose the right class.
If you have never done pole dance before, you can start with:
NEW TO POLE DANCE?
Try out
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Pole
Introduction
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TRY OUT CLASS
Do you dream of strengthening your whole body while having fun? Forget boring sports... pole dancing is for you. You don't need to be strong or flexible before starting, you will get it all with practice. Pole dance might seem impressive at first but pole dance is accessible to each person whatever their age or fitness level. Pole dance is for all ages and body shapes! A fun and original way to build strength, flexibility and most of all self-confidence!
LEVEL: complete beginners - no experience
LEUVEN
TUESDAY 13/1 - 19h45 - BOOK HERE
SATURDAY 17/1 - 10h - BOOK HERE
HEVERLEE
MONDAY 12/1 - 20h45 - BOOK HERE
TIENEN
WEDNESDAY 14/01 - 18h30 - BOOK HERE
THURSDAY 15/01 -19h30 - BOOK HERE
Do you dream of strengthening your whole body while having fun?
Pole Introduction
This class is ideal for students who are pole dancing for the first time. We cover pole safety, which includes proper stretching, hand positioning, posture and movement control. No pole experience required. This level covers: front hook, back hook, pirouette, rolls, seat, crucifix,...
The Introduction level includes 10 classes! It is mandatory to attend all 10 consecutive dates, on the same day, at the same time, with the same teacher. After this session you can follow the beg1 classes.
LEVEL: complete beginners - no experience
LEUVEN
TUESDAY at 19h40 with Renate - Start 20/1 - BOOK HERE
SATURDAY at 10h with Roos - Start 24/1 - BOOK HERE
HEVERLEE
MONDAY at 20h25 with Bauke - Start 19/1 - BOOK HERE
TIENEN
WEDNESDAY at 18h30 with Jozefien - Start 21/1 - FULL
THURSDAY at 19h30 with Steffi - Start 22/1 - BOOK HERE
Do you dream of strengthening your whole body while having fun?
If you already know the basics, you can join our regular pole classes based on your level.
Levels are structured to ensure safe progression and long-term development.
You have pole experience?
Pole
Beginner 1
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Pole
Beginner 1/2
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Pole
Beginner 2
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Pole Beginner 1
This level is designed to build upon the basics you have mastered in Pole Introduction. You will learn how to spin, climb, and move smoothly up, down, and around the pole. In essence, this is the level where pole students begin to dance in the air for the first time.
This level covers: juliet spin, reverse grab, boomerang, skater, viva, cross ankle release, viva, basic inversion.
MONDAY at 18h35 with Tatiana - Center
MONDAY at 18h15 with Bauke - Heverlee
WEDNESDAY at 19h35 with Jozefien - Tienen
TUESDAY at 17h30 with Karen - Center
THURSDAY at 18h with Sam - Heverlee
SATURDAY at 11h05 with Roos - Center
This level is designed to build upon the basics you have mastered in Pole Introduction.
Pole Beginner 2
The focus of beginner levels is on solidifying climbing techniques, working towards basic tricks, playing with leg holds, points of contact and basic combinations. You will continue to learn more complex routines, spins, and floor work variations while building the strength and confidence necessary for proper inversion technique.
This level covers: floor butterfly, handstands, jamila, arrow borrow, hello boy, caterpillar handstand, scissors, basic inversion.
TUESDAY at 18h35 with Karen - Center
THURSDAY at 17h30 with Roos - Center
The focus of beginner levels is on solidifying climbing techniques, working towards basic tricks, playing with leg holds, points of contact and basic combinations.
Pole Beginner 1/2
This level is designed to build upon the basics you have mastered in Pole Introduction. You will learn how to spin, climb, and move smoothly up, down, and around the pole. In essence, this is the level where pole students begin to dance in the air for the first time.
This level covers: juliet spin, reverse grab, boomerang, skater, viva, cross ankle release, viva, basic inversion, floor butterfly, handstands, jamila, arrow borrow, hello boy, caterpillar handstand, scissors, basic inversion.
MONDAY at 17h30 with Tatiana - Center
MONDAY at 18h20 with Bauke - Heverlee
THURSDAY at 20h45 With Katrien - Center
This level is designed to build upon the basics you have mastered in Pole Introduction.
Pole
Inter 1
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Pole
Advanced
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Pole
Inter 2
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Pole Inter 1
Pole intermediate will bring your training to the next level with power spins, more advanced inversions, and challenging holds. You will learn how to bring all the skills you have acquired together to execute dynamic and aerial combinations. In this level we want to establish strength, control and clean lines in all of our tricks. You will learn the key holds and grips for tricks and combos and give an introduction to spinning pole.
MONDAY at 20h45 with Diana - Center
THURSDAY at 20h10 - Heverlee
SATURDAY at 12h10 with Iris - Center
BEG2/INTER1
SUNDAY at 11h05 with Diana - Center
Pole intermediate will bring your training to the next level with power spins, more advanced inversions, and challenging holds.
Pole Inter 2
This class is for more experienced pole dancers who are ready to convert their basics into a higher level of tricks, spins and combinations. In this level we focus on developing strength, stamina, and control pole moves. Be ready to amaze yourself as you learn to defy gravity!
THURSDAY at 18h35 with Katrien - Center
THURSDAY at 19h05 - Heverlee
INTER 2/ADV
MONDAY at 19h40 with Diana - Center
This class is for more experienced pole dancers who are ready to convert their basics into a higher level of tricks, spins and combinations.
Pole advanced
Ready to get into even more cool tricks and get on your way to perfect those lines?
You will develop solid aerial and dynamic combos, safe dismounts, clean lines and deep flexibility.
Prerequisites for this class include a strong invert, outside and inside leg holds. This is the level where the student truly begins to find their unique strengths and style as a pole dance athlete/artist.
This level covers: shoulder mount combos, jade split combos, allegra, pole split combos, brass monkey, aerial inversions, tabletops, iguana.
WEDNESDAY at 18h35 with Diana - Center
Ready to get into even more cool tricks and get on your way to perfect those lines?
Pole
elite
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Pole
practice
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Pole elite
This level is designed for students who have at least 30 consecutive classes.
Experienced pole dancers are invited to join this pole class. You defy gravity as you develop an athletic and graceful flow of advanced pole tricks & transitions. This level covers the most advanced techniques in flexibility, strength training and aerial tricks.
90 minutes for the elite classes
SUNDAY at 12h15 with Diana - Center
This level is designed for students who have at least 30 consecutive classes.
Pole practice
Improve your skills outside of class with Practice Time at DC POLE. This class is ideal for you pole lovers who just can't get enough! Practice time is a great way to perfect tricks you’ve learned in class, or work on a routine. This class is recommended to be taken in conjunction with your original classes to maximize your efforts. All skill levels are welcome.
WEDNESDAYS at 14h/16h - Center
SUNDAYS at 14h/16h - Center
Ready to get into even more cool tricks and get on your way to perfect those lines?
All heels classes are pole-based and focus on flow, technique, musicality and expression on the pole.
HEELS CLASSES
Heels
essentials
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Dark
flow
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Heels
flow
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Heels essentials
These classes are designed for beginners with no prior pole dancing experience at all, no dance or fitness level requirement also. Learn how to move graciously on heels (Pleasers), to create nice body shapes and get an understanding of technical movements like shoulder stands and shoulder rolls. We take time to break down every movement of the body. It also includes working on heels, making graceful shapes, waves, steps, spins and some acrobatic elements.
Once a month
7/1, 7/2, 4/3 with Katrien - Center
These classes are designed for beginners with no prior pole dancing experience at all, no dance or fitness level requirement also.
Heels flow
These classes are designed for beginners with no prior pole dancing experience at all, no dance or fitness level requirement also. Learn how to move graciously on heels (Pleasers), to create nice body shapes and get an understanding of technical movements like shoulder stands and shoulder rolls. We take time to break down every movement of the body. It also includes working on heels, making graceful shapes, waves, steps, spins and some acrobatic elements.
WEDNESDAYS at 19h40 with Diana - Center
These classes are designed for beginners with no prior pole dancing experience at all, no dance or fitness level requirement also.
Dark flow
Step into your power and embrace the shadows in our Dark heels flow class. This class is designed for dancers of all levels who want to explore their sensuality and strength. You’ll learn a sultry choreography that blends dynamic movements, floorwork and feminity set to a moody, dark aesthetic.
SUNDAY 8/1, 1/3 with Roos - Center
Step into your power and embrace the shadows in our Dark heels flow class.
Hard
heels
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Tricks
on heels
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Heels
tricks
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Hard heels
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Heels tricks
Let the music in and find your flow on heels!
Improve your dancing and bring out your feminine, sexy and confident side. At each class, you will learn a new hypnotizing and acrobatic choreography based on floor work, drops and heels tricks.Min 10 classes pole dance or heels flow to follow the Exotic Tricks.
For this workshop you will need heels (Pleasers) and knee pads.
Once a month
SATURDAYS 24/1, 21/2, 21/3 with Diana - Center
Let the music in and find your flow on heels!
Tricks on heels
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These classes are designed for beginners with no prior pole dancing experience at all, no dance or fitness level requirement also.
Spin with
heels
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Spin with heels
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These classes are designed for beginners with no prior pole dancing experience at all, no dance or fitness level requirement also.
Speciality classes are designed to complement your pole training or explore other movement disciplines.
SPECIALITY CLASSES
Flexibility
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Hoop
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Strength
& flex
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Flexibility
Flexibility is a class focused on improving the range of motion, active flexibility and promoting joint stability.
This class is not only a great complementary class for all pole activities but also for general everyday life by relieving muscle tension and stress from the body.
Flexibility is a major fitness component that is often absent in most fitness programs because of which most people suffer from tight muscles or get injured during exercise because they are not flexible enough to perform workout regularly. As we age, we lose our flexibility and the only way to prevent our muscles from stiffening is to actively and regularly stretch and employ a stretching routine that keeps our bodies at an ideal level of flexibility.
These classes are designed for beginners with no prior pole dancing experience at all, no dance or fitness level requirement also.
THURSDAY at 19h40 with Katrien - Center
Flexibility is a class focused on improving the range of motion, active flexibility and promoting joint stability.
Strength & flex
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These classes are designed for beginners with no prior pole dancing experience at all, no dance or fitness level requirement also.
Hoop
Our aerial hoop classes are designed to develop the strength, flexibility, and endurance needed to perform stunning maneuvers like spins, drops, and rolls. You will learn how to safely climb and maneuver within the hoop, mastering various aerial hoop tricks that challenge you to reach new heights. With a strong emphasis on proper technique, safety, and gradual progression, our aerial hoop classes cater to both beginners and advanced students. ALL LEVELS
WHAT YOU NEED: legging, and sports bra
SATURDAYS at 13h40 - Center
Our aerial hoop classes are designed to develop the strength, flexibility, and endurance needed to perform stunning maneuvers like spins, drops, and rolls.
Hoop
mastery
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Floorwork
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Spinning essentials
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Hoop mastery
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Our aerial hoop classes are designed to develop the strength, flexibility, and endurance needed to perform stunning maneuvers like spins, drops, and rolls.
Spinning essentials
Spinning pole is lots of fun and is suitable for all levels. It is an elegant and beautiful way to pole dance. You will learn to control your momentum and perform slow, controlled spins or fast tricks and transitions. Before you know it, you will be addicted to spinning pole!
To join this class, you must be at least comfortable with basic turns and inverting in static pole
Once a month: 7/1, 4/2, 4/3 with Katrien - Center
Spinning pole is lots of fun and is suitable for all levels. It is an elegant and beautiful way to pole dance.
Floorwork
This class is all about what happens off the pole on the floor, where control, flow, and intention take center stage.
You’ll explore transitions, slides, rolls, and grounded movement that connect your body to the music and the moment. We break it down technically, then build it back up with fluidity and presence.
No pole, no pressure... just you, your floor, and your fire.
All levels welcome!
Kneepads are required and that heels (Pleasers or Joheelas) are optional!
Once a month!
SUNDAY 18/1, 15/2, 15/3 at 16h15 with Roos - Center
This class is all about what happens off the pole on the floor, where control, flow, and intention take center stage.
Technical
classes
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Contemporary pole
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Pole
straps
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Technical classes
Twice a month, we focus on one specific trick or trick family like inversions, gemini, genie, knee grip, elbow grip, and more. You’ll get the time, space, and coaching you need to refine technique, build strength, and finally make it click.
Come get technical. We go slow, we go deep, and we make sure you understand what your body is doing and why.
WEDNESDAY 7/1 & 4/3 at 17h30 with Diana - Center
Twice a month, we focus on one specific trick or trick family like inversions, gemini, genie, knee grip, elbow grip, and more.
Pole straps
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Our aerial hoop classes are designed to develop the strength, flexibility, and endurance needed to perform stunning maneuvers like spins, drops, and rolls.
Contemporary pole
As polers we often focus on skills up on the pole, always trying to nail our next trick! However a creative floorwork is just as essential for connecting combos in a routine whether it is for your next performance or competition. In pole contemporary, we’ll explore different movement patterns that incorporate both dance and low acro elements. We will create a choreo by fusing pole work with contemporary dance.
Once a month!
WEDNESDAY 28/1, 25/2, 1/4 at 20h45 with Maria - Center
In pole contemporary, we’ll explore different movement patterns that incorporate both dance and low acro elements.
Chair
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chair
During the workshop, the chair will be used as a prop to incorporate sensual dance movements. Learn a specially choreographed Chair Dance routine that will make you feel sexy, confident, and empowered
SATURDAY 17/1, 14/2, 14/3 - Center
During the workshop, the chair will be used as a prop to incorporate sensual dance movements.
CANCELLATION / REFUND POLICY:
– You have a 24 hour cancellation window. If you cancel 24 hours before the start of the class, the credit will return to your account.
Any later cancellations will NOT be refunded.
– If DC POLE is forced to cancel a class or a workshop, it will offer the students an alternative.
– No refunds, except in case of pregnancy ( with medical certificate) or moving abroad (proof of adress)
Late arrivals:
The student arrives at the class on time in order to participate in the warm up to reduce the risk of injury. The teacher reserves the right to refuse to allow the student to join the class if he/she is not warmed up properly.
Being able to cancel and get the credits back (if you cancel on time) is a special privilege that the studio gives to its students. It is absolutely not a due!
If you can't make it for any reason, there are only two options for getting your credit back.
1) You cancel on time on Eversports and get your credit back to take another course IF AND ONLY IF there is AVAILABILITY.
If there is no spot available, you will lose your credit.
2) You submit a medical certificate within 24 hours. With a medical certificate, you can keep your credit(s) for the next session. You must also send an email to notify the school.
MEMBERSHIPS:
After the initial contract period, your membership will automatically be extended. If you would like to change/upgrade your membership or want to terminate your contract on the expiration date, please send us an e-mail (info@dcpolestudio.com) ultimately one month before the expiration date of your contract.
PLEASE NOTE: Payment is due on a monthly basis by preauthorized debit or credit card. If there is not enough funds in your account and direct debit is not possible, you will be charged an additional €5 administration fee on the next invoice.
HOW TO BOOK ON EVERSPORTS:
1) Go to the Eversports schedule widget
2) Navigate to the week you want to book your class
3) Select the class that you want to attend
4) Register on the platform with your info
5) Select the product you want to use: "Single class", “gold membership”...
6) Select your method of payment
our studio
Where can you find us ?
Locations
Studio Leuven Center
6 Sint-Antoniusberg
3000 Leuven
Studio Heverlee (Danserie)
88 Hertogstraat
3001 Leuven
Studio Tienen
(Grand Slam)
3 Tennis straat
3300 Tienen
