Get ready to embrace your femininity and unleash your inner strength.
Whether you are a beginner or a intermediate pole dancer, our camp is open to all who are ready to twirl, laugh, and feel empowered. So, grab your sparkly heels, put on your biggest smile, and get ready for a summer filled with laughter, fabulousness, and a whole lot of pole magic.
CLASSES
POLE DANCE CLASSES
It would be a shame to stop the pole dance classes during the summer.
Like every year, DC POLE STUDIO will be open in July and August to help you progress faster with tailor-made classes.
WHEN:
Virgin & Beginners: 18/7 at 19h, 25/7
at 19h, 1/8 at 19h, 8/8 at 20h and 14/8 at 20h
Inter: 13/7 at 19h, 20/7 at 19h, 27/7
at 19h, 3/8 at 19h and 10/8 at 20h
HEELS FLOW
This class teaches you basic sexy (exotic) pole moves, preparatory exercises, easy pole combos. The teacher makes sure you understand all the moves and techniques right. It also includes working on heels, making graceful shapes, waves, steps, spins and some acrobatic elements.
WHEN: 17/7, 24/7 and 31/7 at 20h
LEVEL: all levels
WHAT YOU NEED: Shorts, leggings, heels (Pleasers)
FLEXIBILITY
Flexibility is a class focused on improving your range of motion, active flexibility and promote joint stability. This class is not only a great complementary class for all your pole activities but also for general everyday life by relieving muscle tension and stress from your body.
If good weather, it will be outside.
WHEN: 17/7 at 18h, 24/7 at 18h, 31/7
at 18h and 7/8 at 18h30
INSTRUCTOR: Katrien Dekeyser
POLE POWER
Are you seeking to boost your strength for the upcoming pole session? Join us on Fridays for a 1h session focused on a dynamic circuit that integrates stability, mobility, and strength exercises for the shoulders, the legs, the core, the glutes… all the body! We will provide an emphasis on cardio activities as well. Get ready to enhance your pole performance and feel stronger than ever before!
WHEN: 14/7 and 28/7 at 18h30
LEVEL: all levels
INTENSIVE POLE CAMP FOR BEGINNERS
DC POLE studio organises a 5-day pole camp for complete beginners. Each day, you will follow a 1h30 class to learn the basics of pole dancing. Experience floorwork, pole poses, and basic spins. Learn how to create a flow of energy between the movements.
WHEN: 8, 10, 14, 16 & 17 August
at 18h30-20h
PRICE: 85€
LEVEL: Complete beginners – no experience needed
WHAT YOU NEED: Shorts, leggings, socks
1H WORKSHOPS
KIDDO/PARENT POLE*
You are doing pole and you want your kids, grandchildren, nephews or nieces to also discover this sport? Don’t lose time and subscribe yourself for this workshop. During this workshop the kids will learn various techniques like climbing, sitting, spinning and inverting in a playful way. You can bring max 2 kids.
WHEN: 12/7 at 18h30-19h30
PRICE: 25€ for 2 persons // You need to book only once on Fitogram
*special workshop
BRING YOUR LOVER*
Are you still looking for an original activity to do with your lover this summer?
Bring him/her to a pole dance class. After a proper warm up you and your partner will work on basic pole dance techniques, climbs, grips and duo moves. Let's have fun together!
WHEN: 12/7 at 19h30-20h30
PRICE: 34€ for 2 persons //You need to book only once on Fitogram
LEVEL: No pole experience needed for the partner.
*special workshop
HANDSTANDS ON POLE
Handstands can be terrifying but also addictive once you try it. This workshop will help you work on some basic handstand tips and translate them to pole. You can also expect to gain an understanding based on handstands, as well as learning a toolkit of exercises that will help you improve your handstand level efficiently and safely!
WHEN: 13/7 at 20h & 26/7 at 19h
LEVEL: all levels
INSTRUCTOR: Katrien by Flexxikat
SALSA INITIATION
Come and join us for an exciting salsa tryout workshop! The workshop begins with a warm welcome from our talented and passionate instructor, who will guide you through the basic steps and techniques of salsa. Get ready to step, spin, and sway.
After the workshop, you can put what you have learned into practice at a salsa party in the center of Leuven.
WHEN: 14/7 at 19h30 // all levels
PRICE: 20€ for 2p / You only need to book once on Fitogram
INSTRUCTOR: Joao by Salsaflash
DANCE LIKE A PRINCESS
Pole dance is good but pole dance with a long skirt is better!
This workshop is intended for women who want to feel more self-confident, more elegant and above all more graceful while dancing. You will have one hour to master a choreography full of spins, turns and hair flips!
WHEN: 18/7 at 20h
LEVEL: all levels
INSTRUCTOR: Diana by DC POLE
HOW TO INVERT PROPERLY?
Do you want to learn how to invert properly by using the right muscles?
This workshop is for you... whether you are a beginner or an advanced pole dancer. This workshop includes:
Anatomy of the shoulders, exercises to build the strength needed for an inversion, deepening of the inversion movement, ...
WHEN: 19/7 at 20h15
LEVEL: all levels
INSTRUCTOR: Diana by DC POLE
DUO POLE
Twice the fun and don't be afraid: in this workshop, we will take you into the world of duo pole! We will begin the class with exercises designed to build trust and inspire creative movement. The class will focus on doubles poses, spins, and transitions on the pole.
Inversion is mandatory to follow this workshop.
WHEN: 20/7 at 20h
LEVEL: high beginner / inter (no beginner's duo tricks)
The two persons have to subscribe on Fitogram!
DROPS & FLIPS
You don't have to be afraid to follow this workshop!
You will learn step by step how to do some flips and drops safely! You will learn the execution of the dynamic elements and the way how you can improve your technique such as speed and wideness. Inversion is mandatory to follow this workshop.
WHEN: 24/7 at 19h
LEVEL: inter/adv (you need to master the inversion)
INSTRUCTOR: Diana by DC POLE
EASY SPINS FOR BEGINNERS
This workshop is designed for people with no spin pole experience!
Learn how to spin with control, fluidity and build strength at the same time. We will teach you a few combinations of spinning tricks without inversion. Before you know it, you will be addicted to spinning pole!
WHEN: 25/7 at 20h
LEVEL: all levels
EXOTIC DUO HEELS
This workshop is for people who want to try some “exotic” duo style, double tricks and creative transitions on the pole, on the floor or on your partner. You will learn some dynamic moves, acro poses and strength tricks.
WHEN: 26/7 at 20h
LEVEL: all levels
The two persons have to subscribe on Fitogram!
TWERK
Do you want to feel confident, sexy, feminine and free? Join us during our twerk workshop. We will learn some basic twerking technics and combine it in a fun and easy choreography. Be prepared to sweat and have lots of fun together.
WHEN: 31/7 at 19h & 7/8 at 19h30
LEVEL: all levels
WHAT YOU NEED: long shorts, sneakers, kneepads
INSTRUCTOR: Sarah Otzer by Confidança
POLE PRACTICE
Improve your skills outside of class with Pole Practice. This class is ideal for you pole lovers who just can't get enough! Practice time is a great way to perfect tricks you’ve learned in class, or work on a routine. This class is recommended to be taken in conjunction with your original classes to maximise your efforts.
WHEN: 16/7 at 13h30 & 29/7 at 13h30 & 13/8 at 12h
LEVEL: all levels
1H30 WORKSHOPS
SPIN WITH FLO
Learn how to create beautiful lines and shapes on the pole with Flo. In this workshop you will go through various spinning pole techniques. You will explore tools on how to enhance your quality of movement and look beautiful as you perform your tricks on the pole.
This workshop is not just about tricks, its about how to perform your tricks.
WHEN: 16/7 at 12h
LEVEL: inter / advanced
INSTRUCTOR: Florence Jansen
THE ART OF POLE
Welcome to our dynamic pole dance workshop! In this workshop, the teacher will guide you through an exciting experience where you will learn a selection of static and spin combos. These combinations have been carefully curated to suit intermediate and advanced level pole dancers, and they are designed to challenge you while allowing you to explore your full potential in terms of strength and flexibility.
WHEN: 29/7 at 12h
LEVEL: inter / advanced
INSTRUCTOR: Christopher Mulder
BELLY DANCE
In this workshop, we will cover a range of essential belly dance movements and techniques. We will start by focusing on the core elements of belly dance, such as hip isolations, shimmies, and undulations. Whether you are a beginner or have some experience in belly dance, this workshop is designed to help you explore the art form, refine your technique, and connect with the music on a deeper level.
WHEN: 19/7 at 18h30
LEVEL: all levels
INSTRUCTOR: Anastassia Antonenkova
WOMAN SELF-DEFENSE
Until the society educates better the boys for healthier masculinity and the politics take better decisions regarding safety, equality and justice, we decided to offer you some tools on this broad topic with maximum fun. What can you expect : Not only grow your technical skills and toolbox when facing hostile situations but also empowering yourself by changing your mindset and improve your self-confidence.
WHEN: 27/7 at 20h // all levels
INSTRUCTORS: Claudio Godoy and David Verstraeten
SPECIAL DAY FOR WOMEN
"GIRLS ONLY" DAY
In this workshop, we will cover a range of essential belly dance movements and techniques. We will start by focusing on the core elements of belly dance, such as hip isolations, shimmies, and undulations. Whether you are a beginner or have some experience in belly dance, this workshop is designed to help you explore the art form, refine your technique, and connect with the music on a deeper level.
WHEN: 26/8
10h-12h: Brunch by 3L Buurtcantine
12h15-13h45 : Chair dance workshop by Diana Crista
14h-16h: "Liplock and eye-pop" - make-up workshop by Elise Vanderbruggen
WHERE: STUDIO B (Frederik Lintsstraat 45, 3000 Leuven)
PRICE: 90€
LEVEL: All levels - no experience required
No cancellation & no refund
Passes and prices
ready to book ?
3 pole classes
1 heels flow
2 flexibility classes
1 pole power class
1 pole practice of 2h
1H30 WORKSHOP
25€
1H WORSHOP
20€
1 class of 1h
1 class of 1h
1 brunch
1 chair dance workshop
1 make-up workshop
5 classes of 1h30
SUMMER PASS CLASSES
85€
1 single FLEXIBILITY &
POLE POWER
12€
1 POLE
TRY-OUT
15€
INTENSIVE CAMP
FOR COMPLETE BEGINNERS
85€
"ONLY GIRLS DAY"
90€
SUMMER PASS WORKSHOPS
90€
2 pole classes
1 heels flow
2 workshops 1h (except KIDDO & BRING YOUR LOVER)
1 workshop 1h30
1 POLE DANCE CLASS
& HEELS FLOW
17,5 €
1 class of 1h
CANCELLATION / REFUND POLICY:
You have a 24 hour cancellation window for the classes and a 48 hour cancellation for the workshops. Any later cancellations will NOT be refunded. All credits have to be used before August 30.
Late arrivals:
The student arrives at the class on time in order to participate in the warm up to reduce the risk of injury. The teacher reserves the right to refuse to allow the student to join the class if he/she is not warmed up properly.
Book your pole camp lesson
"Since I set foot in her studio 4 years ago, I fell completely in love with both pole dance and DC Pole Studio. Diana and her team really make you feel welcome, strong and sexy!"
laura
"Amazing pole dance school. Open to everyone. Lots of positive energy and a great atmosphere."
saskia
"Fun classes, great teachers, have been looking forward to going back! Would recommend it to anyone who's interested - no matter your age/body type!"
prianka
"Diana is an amazing teacher who will lift you up, every time you feel down. Classes are varied, the atmosphere is really good and pole is just the most fun sport there is!"
Caroline
"The classes give me so much confidence. Everytime I do things, I didn't know I could do. I overcome my fears and I grow every time. The combination of tricks and dancing makes it a sport with a lot of variation. I love it!"
Yelena
"Diana is an amazing teacher, I learn so much during her pole classes. She challenges and encourages you all the time. Besides all of that she is also super sweet and funny."
Lise
"Pole dancing for me is a way to be with myself. When I do pole dancing the only thing that comes in my mind is how I will do this next move - a great brain clean up and focus training for me."
Olga
"Lovely teacher. Overall great atmosphere during class. It was super fun and a good workout!"
Marouska
"You cannot believe how thankful I am to learn a sport I am absolutely in love with and with teachers who let us believe in ourselves, let us feel powerful, encourage us, embrace who we are and what our style in pole dance can be. So a big thank you!"
ANNELIES
"I love seeing/feeling how I’m already getting stronger and becoming more in control of my body. It’s a very special class, it’s not just physical but also psychological. I think it has a bigger effect on people than you might know! The group lifts each other up, and you are the heart of that group."
Evelien
Where can you find us ?
Locations
Leuven A
Frederik Lintsstraat 45
3000 Leuven
Wilsele
Kolonel Begaultlaan 15
3012 Wilsele
Heverlee
Hertogstraat 88
3001 Heverlee
online coaching
Boost your shoulders
Do you want strong and mobile shoulders? Whether you are a beginner or an experienced dancer, this shoulder-focused program will help you to build healthy, flexible and strong shoulders. These exercises are the key to progress safely and functionally while reducing the risks of injury!
Online product
DICO POLE
A dictionary to know the names of the movements and finally become the hashtags queen on Intagram. Available soon.
